If you follow me at all on social media, you may have noticed that I have started offering Aura and Chakra Energy Healing services at my...

Muscle cramps are something most people have experienced at one time or another. I often have clients ask me if there is something that...

Something we see frequently in the world of pain and rehab, is "Lower Cross Syndrome". What this refers to, is an imbalance in...

To end the first week of Mental Health Awareness Month, I wanted to write about chronic traumatic encephalopathy [CTE] as some of the...

Joint health. It's one of those things that becomes of the utmost importance to those who want to remain active into later years, or...

As much as it may be something we don't like talking about, stress urinary incontinence [SUI] is something that many women will deal with...

As a practitioner who has worked with everyone from college level athletes to volunteer firefighters to hikers, when it comes to the knee...

Have you been thinking, "I've finished my rehab, but my shoulder still doesn't feel right"? Although the shoulder joint allows for a...

There are things I have heard in appointments before that I know I'll hear again. I have had many clients in the past tell me, "Wait, so...

I would have been about 13 when Kinesiology Tape started to become mainstream. In the year 2008 at the Beijing Olympic Games, K-Tape...